Research reference

Mental health & counseling statistics in the United States

A current, plain-language reference for writers, community partners, and anyone seeking context around mental health and counseling care.

Last updated October 1, 2026

Each statistic below links to its original federal source and names the year the information was collected. These figures describe different groups and measures, so they should not be compared as if they answer the same question.

19%

Adults ever diagnosed with depression

In 2024, 19% of U.S. adults said a doctor or other health professional had told them they had a depressive disorder.

Source: CDC, 2024

12%

Adults regularly feeling anxious

In 2024, 12% of U.S. adults regularly reported feelings of worry, nervousness, or anxiety.

Source: CDC, 2024

14%

Adults who received counseling or therapy

In 2024, 14% of U.S. adults received counseling or therapy from a mental health professional in the prior 12 months.

Source: CDC, 2024

40%

High school students reporting depressive symptoms

In 2023, 40% of U.S. high school students reported feeling sad or hopeless for two weeks or more and stopping usual activities.

Source: CDC, 2023

20%

Youth reporting anxiety symptoms

Across 2021 to 2023, 20% of U.S. youth reported experiencing symptoms of anxiety.

Source: CDC, 2021–2023

19%

Adults ever diagnosed with an anxiety disorder

In 2024, 19% of U.S. adults said a doctor or other health professional had told them they had an anxiety disorder.

Source: CDC, 2024

Need for care touches every generation.

Mental health data can bring useful context to conversations that are often private and difficult. It cannot tell an individual’s story, make a diagnosis, or replace the care of a qualified professional.

For people in Lincoln and the surrounding area who want counseling where faith can be part of the conversation, Shepherds Heart offers a compassionate place to begin.

How this page is maintained

This page summarizes the most recent figures shown on the Centers for Disease Control and Prevention’s Mental Health Data Channel as of October 1, 2026. Data years are shown with each statistic. The page will be reviewed regularly, with the source links and figures updated when newer federal data is available.

Cite this page

Suggested citation: Shepherds Heart Counseling & Life Coaching. “Mental Health & Counseling Statistics in the United States.” Updated October 1, 2026. https://shepherdsheartclc.com/mental-health-statistics